6 Types of MTB Jumps Every Rider Should Know (Beginner to Advanced)

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6 Types of MTB Jumps Every Rider Should Know (Beginner to Advanced

Jumping is one of the most exciting and rewarding skills in mountain biking. Whether you're just starting out or looking to refine your technique, understanding the different types of jumps will help you progress safely and confidently. Each jump type presents unique challenges and requires specific skills to master. Below, we break down six common types of jumps, from beginner-friendly takeoffs to advanced hip jumps.

1. Small Takeoff

A small takeoff can be anything from a simple propped-up board to a small dirt mound. In many ways, it’s the best type of jump for absolute beginners because you can focus on the takeoff technique (lifting your wheels off the ground) without worrying about hitting a downslope.

Tip: Start with a smooth, mellow transition and gradually work your way up.

Why It’s Helpful: Minimizes risk while you learn the fundamentals of body position and bike control.

2. Tabletop

A tabletop has a takeoff and a landing with a flat section in between—both the takeoff and landing are at the same height. These can be made of wood, dirt, or even cement at a skatepark.

Next Step After Small Takeoffs: Once you’re comfortable getting your wheels off the ground, a tabletop is a great introduction to landing on a proper downslope.

Confidence Builder: The flat middle portion is more forgiving than a gap, so casing or landing early is less punishing.

3. Double

A double is similar to a tabletop in shape, but the flat middle section is replaced by a gap. This means you must clear the gap entirely, making the consequences higher if you come up short.

Key Point: Master small takeoffs and tabletops first to ensure you have the speed and control to avoid casing the gap.

Risk vs. Reward: Proper speed is essential; clearing a double feels amazing, but the margin for error is smaller than on a tabletop.

4. Step Up

A step up jump features a landing that’s higher than the takeoff. It may include a gap (like a double) or be rollable (like a tabletop) with a raised landing.

Smooth Landings: Because you land at a higher point, you’re not dropping as far, which often results in gentler landings.

Ideal for Tricks: Many riders find step ups great for learning new tricks since landings are less jarring.

5. Step Down

A step down is the opposite of a step up: the landing is lower than the takeoff. These typically have a more gradual ramp and can include gaps or be rollable.

Heavier Impact: Dropping onto a lower landing can be tougher on your body and bike; full suspension helps absorb the impact.

Common in Road Gaps: Road gaps are often step downs because of the drop to the road or lower surface.

6. Hip

A hip jump has a landing set at a different angle—often 90 degrees—requiring you to carve off the lip and turn mid-air.

Advanced Technique: Beginner riders may struggle with carving enough to match the landing’s angle.

Trick Potential: Hips are great for stylish tweaks or flat tabletop tricks if you have the skill to land at an angle.

Final Thoughts

Progress slowly—start with the simplest jump types (like small takeoffs) and work your way to more complex ones like hips and transfers. Focus on fundamentals like body position, speed control, and takeoff/landing technique. Once you’re ready, place photos or diagrams in the designated placeholders to give readers a clear visual reference for each jump type.

👉 Want to start jumping with confidence? Check out my MTB Jumping Guide Ebook